Mall walking in Aeon Mall Narita
Aeon Mall in Narita is worried about the health of it's clients. So, they introduced a new kind of work-out. They call it MALLWALKING. They lead you around the two stories of the shopping mall.
And they made sure that you pass in front of the restaurant area.
At the end, the calculation will be most probably like
- 50 kcal (walking)
+1000 kcal (eating)
A better idea: start at Narita Mall for a walk or run. The area behind the mall is beautiful. Here are some routes.
ex.1: Google Maps
ex.2: Google Maps
ex.3: Google Maps
Any of these walk/runs will have a better health result than the mall walking.
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